So she learned a big word; amenorrhoea and wanted to use to show us plebs she is big brain!
What a tosser, so her point from that nonsense email is that if you follow a diet plan you will lose your period and your bone strength but stick with her and it’s all great.
What about losing your period from packing ON the pounds you dimwit.
Losing your period from over exercise and under eating doesn’t happen unless it’s done for long lengths of time in most cases. Actual athletes . Ya know, not you Shiv, they might as they keep their body weight low to allow them to be speedy, you are safe enough stomping around like a big oaf.
she is a dose. She knows nothing. She is dangerous