It offers better grip, not sure on the science behind it but it does workGenuine question, when you do lifts should both your hands face the same way. I don't do cross fit but at body pump we either grip underhand or over hand-not a mixture of both?
"She's looking terrified, haha!"Lol I bet that trainer was getting a filthy look as she said come on guys enjoy urselfs.
What confuses me is that sheās always promoting solo travel and telling people to ājust goā and that you have to put yourself out there to make friends. Yet she is so so insecure in London. It reminds me of when she was in Sydney and looked so intimidated by everyone and out of her depth. I find it astounding that she is so preoccupied with what others think of her since she landed in London.Away from all her bullshit for a second.
She is desperately insecure in herself. And that makes me sad for her.
my thoughts exactly she champions solo travel and meeting new people but then is racked with self insecurities about actually making new friends. I know each to there own and it is daunting but u have to grab the bull by horns and go for it. I think some normal friends would do her good. I feel like London could wake her up from the bali bubble. But doubtful a month will fly by and it will be back to the family in Ireland.What confuses me is that sheās always promoting solo travel and telling people to ājust goā and that you have to put yourself out there to make friends. Yet she is so so insecure in London. It reminds me of when she was in Sydney and looked so intimidated by everyone and out of her depth. I find it astounding that she is so preoccupied with what others think of her since she landed in London.
Mixed grip is common tbfGenuine question, when you do lifts should both your hands face the same way. I don't do cross fit but at body pump we either grip underhand or over hand-not a mixture of both?
You can do a mixed grip for heavy deadās, but ideally you would change hands each set. I would imagine for CrossFit you should prob do both overhand as it will transfer to you Olympic lifts better!Genuine question, when you do lifts should both your hands face the same way. I don't do cross fit but at body pump we either grip underhand or over hand-not a mixture of both?
I would have pity for her too, if I was not aware of how selfish she has been and her fragrant disregard for any public health guidance (most) ppl have been aherring to.Iām at the pity stage for her incoherent, messy ramblings. She has no identity at all. Clearly not happy with herself and trying to find her place in the world, quite literally. Yet desperate to prove to STRANGERS that she is so happy to be living differently.
Sorry Siobh but your story there about 16,000 steps meaning a substantial breakfast sounds an awful lot like āearningā your food to me. Donāt you preach against thisā¦.?
Not unless Lord gets into an āaccidentā on the way. Aka Shiv pushing her down some stairsLucy Lord on her way to see 'the boys' so poor Siobhan definitely hasn't a hope of getting a look in
The sponsored athlete thing is ridiculous, and then to put athlete on her bio is even more ridiculous. Sarah Holden is also sponsored by my protein, her bio says coach, Siobhan is not an athleteShe really wants to wedge the words āsponsored athleteā In there today ā¦ even when advertising her codeā¦ whilst the camera focuses on her arse while she does her workout. How is she not embarrassed?? In fact scrap thatā¦ we know she has no shame but god itās getting more cringeworthy by the day
I would nt sponsor her for a fun runWould anyone happen to know if Siobhan is a sponsored athlete? Iāve been meaning to ask.
She's far from fragranther fragrant disregard for any public health guidance