Her trainer is mainly on Instagram and is called Ashley Clarke.
On her website, it says that she is a "qualified personal trainer, certified online trainer & PN L1 Nutrition coach", but I personally find it weird not having "proof" of that, and I wouldn't feel comfortable finding a trainer on Instagram like that.
On her website, it says her program gives you access to :
- A training program ; doesn't say if there are daily videos or classes, it says "training tutorial ebook"
- Recipe ebooks, older recipes and new added recipes during the program. No meal plan or counting calories...
- You can message the trainer everyday on Whatsapp for any question about your workouts (posture etc), "daily problems" and "nutrition accountability"
- A private facebook group
with live workouts sessions (doesn't say how many/how often)
- The trainer's private instagram
where you can see what she eats everyday etc and "access to her life"
- FB community & group support, so pretty much the private facebook group but rewritten differently because she needed to fill up her columns
So she's pretty much a friend you pay money for
I'm sorry I find it a bit ridiculous... Nowadays you have tons of fitness youtubers with tons of videos and they do lives and they have online communities too. You can find the recipes online as well, it's not even complicated recipes, from what I've seen posted by Deli, it's a lot of salads and smoothie bowls and oats... Of course you'll have to spend some time finding the content, but it's also nice looking for new recipes, it's kind of fun, and it's not like Deli is super busy... She could have found a community online and a couple friends too... 4000 euros...