God, she really doesn’t think things through, does she?
I’m genuinely glad that she’s much happier, I wouldn’t wish anxiety and depression on anyone. Exercise, healthy eating and having a positive image of yourself are all incredible achievements and vital to maintaining good mental health, but weight loss and lifestyle changes alone do not cure mental illness, which is what she seems to be implying in her recent posts. She also seems to equate anxiety and depression with a lack of self discipline and determination, which is reductive at worst and discriminatory at best. Anxiety and depression are chemical imbalances in the brain exacerbated by external and internal emotional stimuli.
Basically, losing five stone can certainly make you feel happier and more confident, but it can’t cure depression. The messages she sends out on her account are completely whack. She hasn’t got a clue