I have been reading here daily but not posted much, I started on 2.5 and nothing I have done all the jabs in the past and my body always needs higher doses, 2.5 did nothing for me I have played around with my doses and moved to 5 - still have hunger, food noise but I can control it. However I had a day out with my son yesterday for a prom outfit, I had a bite of his fried chicken tender, a couple of chips, later in day a cornettto and followed it with a diet pasta seafood ready meal in marks.
well, let’s just say today in work has been interesting, the tummy pains and the constant trips to the loo! A couple of girls in my office have got it too so it’s been a laugh - but wow. Never again!
I have found I react to bread too. Sadly can still manage the odd Kit Kat with no effect.
Pretty much off wine. I would only drink at weekends, but I have always gone off it on these type of jabs.
My issue is I normally do these for a short time lose a stone ish. Stop it due to money and gain it right back, this time I decided to be sensible and will stay on it once at GW to ensure I have good habits. I gained weight in Covid and life is not conductive to the gym but I now have a X trainer at home and I plan to start that this weekend too.
I am going on a big American multi destination trip in aug so I want a break.Not to go mad but to ensure I-don’t have tummy issues away. It will be an active holiday and I don’t plan to eat all the junk, that’s never been my thing, Middle ahe, sitting at a desk, weekend wine and the like are my cause of weight issue.
I started 3.5 weeks ago and have lost 10lb, 12.10-12 5ft 4) moved to 5 this week, so will see how that goes.
I suffered horrific side effects on ozempic and saxenda I took on and off for a few years as a quick fix but it’s no longer effective for me. X