Do you remember what the BP med was called, @Valiofthedolls?
If you aren't biotin deficient (which can cause follicle damage), taking extra isn't going to do anything. It's water soluble and your body can't store it. You will just pee the excess out
I am not anti supplement or anything. I take about 50 damned pills a day![Grinning squinting face :laughing: 😆](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f606.png)
If you aren't biotin deficient (which can cause follicle damage), taking extra isn't going to do anything. It's water soluble and your body can't store it. You will just pee the excess out
I am not anti supplement or anything. I take about 50 damned pills a day
![Grinning squinting face :laughing: 😆](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f606.png)
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