It's ridiculous how many people believe that gluten is terrible when you don't have any intolerances. Honestly, gluten is delicious. And anyone who claims it's not is probably fooling themselves. I had to go gluten-Free for 3 months while I was getting treatment for other food intolerances and none of the gluten-free options tasted anything like the real deal. I don't want to hate on gluten-free things, they are obviously important for the people who are actually coeliac but there is absolutely no reason to eat any of the free-from food unless you need to for medical reasons. It's way better to have the real deal every once in a while than gluten-free every day just because.Going gluten free definitely isn't healthier as the food is over processed. This information can be found on any coeliac website. If you're diet is pasta and bread based - turning to gluten free is nor healthier as the process to remove the gluten gets rid of vitamins, minerals and whole grains. In fact, people following a gluten free diet who are not coeliac, run the risk of cardio vascular disease at an early age due to the over processing of gluten free pasta and bread etc. Whole grains which are necessary in a healthy diet cannot be found in gluten free foods. Companies tend to substitute gluten with high fat content , sugar and salt - which are often left out of gluten filled alternatives. I think Anna thinks that gluten is some sort of fatty substance. It's just a protein strand.......The thing is, a lot of her followers are teenagers who now believe gluten to be 'fattening' - which is not the case!