I’ve put it in a spoiler just in case
It’s different for everyone, but for most ‘normal’ people, you’d maybe glance in the mirror and double check your outfit, but body checking is extreme. I could spend literally hours looking at my body from different angles, maybe focusing in on one area. It’s usually positioning your body in different positions to double check how ‘large’ you look from a certain angle
Thanks both - puts into context what Ruby seems to be doing e.g. with your old school jumper.This sort of thingTheres a lot of things, but off the top of my head a big thing is checking measurements of your body eg waist, wrists, legs or other specific areas with your hands / with a measuring tape, but also comparing your body to how it was in the past from videos or photos, wearing old clothes from your childhood when you were a lot younger and smaller etc
Those are just a few I can think of but theres a lot more, depends on the person