Your brain is just like every tender muscle in your body, you need to exercise it. She does nothing mentally stimulating except reading the occasional book. Anyone who has a life that consists of creating content once a month (if that), popping to M&S for some bits and going to a morning gym class is living an unfulfilled life and that’s just my opinion. She’s honestly making her anxiety worse because if she was busy and had constant deadlines, as we all do with a full time job, she wouldn’t have the time to stress over every tiny detail otherwise she’d go into overdrive, yet so many people with severe anxiety manage heavy workloads on a day to day basis. Some people on here make it seem like those who suffer from OCD and anxiety are incapable of living a somewhat normal life, give yourselves some credit. My best friend has severe harm OCD, she has been hospitalised many times but still works a full time job, makes time for her hobbies, is an amazing mother and never EVER uses her mental health as an excuse to be lazy. If you’re the type to constantly do the bare minimum and pin it on your mental health then you’re just lazy, mental health can be debilitating but is certainly not a card you can play every time you feel like not following through with something. People like that need a wake up call.