I was one of the frozen shoulder club. It has gone now. Took a year and a half to go.
Also plantar fasciitis is common. Weight loss and not completely flat shoes helped.
Joint aches. Tumeric has helped.
Used to have slim calves, now they are much bigger and if I don’t exercise, they puff up. Never had a problem before. Something to do with circulation when you get to menopause. Movement is key to everything. I have also developed arthritis in knees, but that is more general wear and tear and weight I think.
Acid reflux, never had it before. Now I do.
Insomnia. Worry - I have been a ballsy type of woman all my life, now I doubt myself, I am more diffident. It’s like I have a layer of skin removed (but with more fat). I never used to worry what people thought, now I do. My shoulders seem permanently hunched with tension, around my ears, even though I have nowt to worry about. (Interestingly my husband also has had a personality change in mid life. He is now anxious and unsure of himself. He is ace at his jobs, gets loads of plaudits and bonuses for being successful, but now he doubts himself even though he is doing the same thing.) I see midlife as a transition into old age just like puberty was a transition to adulthood. You kind of feel the same confusion.
Not much in the way of flushes, they go completely when I take sage tablets.
This is not an exhaustive list of my ailments but who has time to list them all!
Hormones affect so many areas. Who knew!