Honestly, I’m overweight too (obese according to BMI) and it never got brought up my whole pregnancy apart from when I went into being induced and they said I should’ve been having extra scans the whole way through which never happened (?!) I spent lots of appointments waiting to be berated for being large but nothing ever happened. At my 20 week scan she reclined my chair back quite far so that they could scan me properly, but again it was just a momentary thing that was mentioned. All focus is on the Baby’s health. It’s pretty messed up but you have to be a certain weight to apparently conceive a baby, but then once you’re actually pregnant, it’s not mentioned much. I just kept reminding myself how many women in our position give birth to healthy babies every single day.I am overweight and have a history of disordered eating (won’t go into it as it might be triggering for some and I dont want that!) so I’ve been trying to eat well, regularly and in a healthy but not deliberately low cal way because it’s not just about me anymore, I currently have a blueberry sized offspring that needs to be looked after! Im a bit worried that the snacking on top of actually eating three meals a day will make my weight increase because it might just make everyone a lot more frowny at me in the healthcare sphere, but I suppose at this point I am lucky that I can eat and can stomach food without it making me feel queasy so I should just go with it. I don’t think I’m eating excessively but I also know I need only look at food and I gain about 10kg![]()
that being said now that I’m 13 weeks pp I wish I’d kept on top of strengthening exercises because my chunk of a baby is so heavy and getting on and off of the floor is an almost hourly occurrence and being lighter would help! Basically try and stay strong and limber as much as you can, but don’t worry about weight gain or loss, just enjoy this precious time