I’d agree completely with
@watermelon sugar
I’ve also been off the majority of my pregnancy, first with HG and then persistent bleeding. The plan had been to return full time once HG was under control but I only managed a few odd shifts and then the bleeding really ramped up every time I went to work and meant I had multiple hospital admissions so I was doing one shift then being admitted and going off sick again. We tried various options for lighter duties, and I’m lucky in that I could literally sit in my office for my entire shift, but nothing helped. Working from home wasn’t realistic in my role and whilst I did bits that I could, there wasn’t enough to warrant working from home full time. In the end occupational health decided there was no further support they could offer and advised my employers to medically suspended me, which they did. My maternity leave will officially start in a few weeks now, but I had planned to work until 38 weeks.
I haven’t been back since Christmas. Like watermelon says, the worst bit about it is the loneliness. My partner works nights so he sleeps during the day so sometimes the only face to face human interaction I get is a 20 minute chat with him before he goes to work in the evenings. I actually had a bit of a breakdown to him last night because this really isn’t how I saw my pregnancy going and I am lonely. The days feel so long because I wake up, shower, waddle to the sofa and then in the early hours of the morning I waddle back to bed. If I get out to see anyone it’s an hour or 2 of the day, but then I’m back to being home alone. It’s quite isolating.
I think we really underestimate the social aspect of work and the impact that has on your mental health.
So I would say, speak to your boss and ask for an occupational health referral if you can about lighter duties - would a temp admin role be suitable so you’re spending less time on your feet? Reduced hours? More rest time between shifts? Ultimately if the pain is too bad then being signed off will be your only option but I would say it’s worth exploring alternatives first just so you don’t end up stir crazy stuck at home for the next few weeks.