Niomi Smart #15 Felt cute, might spread Covid later

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Where is the background of that photo? I don't recognize it from her apartment or mom's house...

Also, did we ever find out if she passed the yoga teacher training course??
oh yeah! She did a whole post about it. As someone who’s been doing yoga since ages, i wonder how she even passed with such poor form. Probably a great pr boost for the studio and instructor?
 
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Awkward....based on that cadence there’s no way she did 10km in 45 mins unless she has longer legs than Emily Canham claims to have. I think someone’s gps might be a liiiittle off...

 
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Awkward....based on that cadence there’s no way she did 10km in 45 mins unless she has longer legs than Emily Canham claims to have. I think someone’s gps might be a liiiittle off...

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In true Niomi nature she must tell us she has finished her New Years resolution before January ends. What can I say she's simply PHAAFECT.
 
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Awkward....based on that cadence there’s no way she did 10km in 45 mins unless she has longer legs than Emily Canham claims to have. I think someone’s gps might be a liiiittle off...

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To be fair, 45mins to run 10k (6miles) is pretty average for someone that runs regularly. I've got a friend who does 10k in about 40-50mins.
 
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To be fair, 45mins to run 10k (6miles) is pretty average for someone that runs regularly. I've got a friend who does 10k in about 40-50mins.
Wow! 40 mins is definitely fast. I’m usually in the top 5% of women in races and my 10k PB is 45:10 (but with a cadence of
180-190!). Would love to see how she does in a race these days!!
 
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I’ve always been surprised she even runs at all when considering how she always has to look perfectly posed. You can’t control how your face and legs look when you’re running that fast.
 
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Sorry to bring this up again, but I was away for a bit and only caught up now. Thank you for the correction and sorry if I’ve potentially spread misinformation. All of my instructors did genuinely tell me my heels MUST be down when doing down dog (one would even walk around the class and push your heels down if they were in the air), but they were all at the same studio, so that studio’s approach might be a bit harsh/harmful then. I haven’t been back since before the pandemonium, perhaps I shouldn’t go back there at all

Anyway, back to Niomi, she definitely doesn’t hold her poses for long enough and seems to do the ‘impressive’ ones that cause her strain for likes. I’m honestly surprised she passed the teaching course. Though I suppose I shouldn’t be with my experience with teachers Guess that studio also couldn’t fail Miss International Influencer
 
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I bet it is the kind of course that everyone passes as long as you pay tbh, like those online "nutrition" ones loads of influencers seem to be doing atm
 
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Sorry to double post, but since someone brought Freddie up, am I the only who finds him irritating? He reminds me annoyingly of a certain type of posh-but-pretends-not-to-be lad who thinks he’s much funnier than he is and is actually a bit of an arsehole. Obviously, I don’t know him, he just seems that type. Only me?
 
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Lol I agree! His instagram gives me weird vibes! Joe on the other hand seems so
 
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