I have so many examples I could share but if I said them out loud I’d worry they’d sound so extreme it couldn’t possibly be true. It really is covert. I’m sure many of us can say we don’t speak about it to others or when we do others don’t really understand fully.
I’ve had a down day today. It’s hard to focus on Christmas and everything when it feels forced. This is the first year I haven’t put my tree up. I often have thoughts that it’s me with the issue. It’s me with a personality disorder. It’s all down to me being a bad person. I can’t help but feel sad we’ve been dealt this hand.
My heart goes out to everyone on here it really does![Red heart :heart: ❤](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png)
I’ve had a down day today. It’s hard to focus on Christmas and everything when it feels forced. This is the first year I haven’t put my tree up. I often have thoughts that it’s me with the issue. It’s me with a personality disorder. It’s all down to me being a bad person. I can’t help but feel sad we’ve been dealt this hand.
My heart goes out to everyone on here it really does
![Red heart :heart: ❤](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png)