Rebecca (because we all know you don't read here) you need to stop doling out health advice when your not qualified. Or at the very least add a disclaimer saying your not a medical doctor etc. Drinking too much water can be as bad as drinking too little water. Eating breakfast isn't necessary and why force yourself to eat if you're not hungry. Our ancestors didn't eat 3 meals a day plus numerous snacks.
That way of eating is pushed by food manufactures to sell their products.
Do research before spouting off on anything please.
That's it for me, Iv'e only watched 2.18 min into the vlog and I'm struggling not to scream.
That way of eating is pushed by food manufactures to sell their products.
Do research before spouting off on anything please.
That's it for me, Iv'e only watched 2.18 min into the vlog and I'm struggling not to scream.