Unless she’s eating FAR too much… you can’t out train a bad diet.Sorry but she’s def not over exercisingshe may log stats or show her watch but she’s not over exercising
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That being said, I honestly don’t think she is fat at all - she’s a mum of 3 in her 30’s, she just has to admit that to herself, buy the right size clothes & use exercise for her mental health/ general wellbeing!