Thank you. I'm just being ridiculously stupid which actually makes it worse.
I've always wanted to be a dancer but I was never given proper dance lessons as a kid so as a woman in my twenties I signed up for online dance classes beginner to advanced. I can do it at home but it's not ideal (and hot!). My gym has a studio room for classes with mirrors so have been psyching myself up to use it. Decided today I was going push myself and go in there after my gym class. Did 20 minutes of class but I was too preoccupied with thinking the staff were watching me on camera and laughin at me (absolutely stupid!!) so I left. I'm really annoyed at myself about it cause it was stupid and I've wanted this for so long, I'm now in a great situation as the classes mean I can go at my own pace and not feel judged or anything.
I am fully aware that there are far bigger problems in the world but it's annoying being annoyed at yourself