She looks better in Dec picture and that pains me to writeIt’s like the trickiest game of spot the difference this morning in her throwback Thursday.. she’s bigger now (or just the same) than she was in December so what’s the point
You fancy Kirsty. You fancy KirstyShe looks better in Dec picture and that pains me to write
On a cross trainer you can do 200 calories easy in less than 15 mins on a high setting. She does everything at a snails pace though540 cals .. 2 hours in the gym .. if she got into classes u can knock out 600 or more in 50 mins of body combat
I dunno what the fuck she does....I mean she looks like she does a decent workout (sometimes) sweaty etc....but at her size she should burn more than 540 kcals for a 2 hour gym session540 cals .. 2 hours in the gym .. if she got into classes u can knock out 600 or more in 50 mins of body combat
I was going to say this, I do 55 minutes tops in the gym and I can burn close to 600. My fitness level is pretty good but I am NOT in shape! I have about 4 stones to lose!I dunno what the fuck she does....I mean she looks like she does a decent workout (sometimes) sweaty etc....but at her size she should burn more than 540 kcals for a 2 hour gym session
I’m a lot smaller than her a decent fast paced walk I can burn 400 kcals in just an hour
I see others do classes and post on insta (again smaller than Kirsty) and they do 500-600 kcals in an hour
Baffles fuck outta me
And I thought to do sit ups you have to pull yourself up with your arms and not engage your core at all? I've been doing it wrong this whole time!Her squats pain me.
Yeah I think she'd be better off doing back squats with a barbell, maybe starting with box squats as she wouldn't be able to lean as far forward and round her back as much. Her deadlift form is better as her back stays straighter, but then again she never goes very heavy.She has the poorest form I have ever seen
Is it because she is top heavy do you think? Her tits make her lean forward
From me who used to have HOOOGE boobs before a reduction.. no. she just has the worlds worst form. She will put her back out soonShe has the poorest form I have ever seen
Is it because she is top heavy do you think? Her tits make her lean forward
Next Wednesday when she needs her weekly excuse before weekend weigh inFrom me who used to have HOOOGE boobs before a reduction.. no. she just has the worlds worst form. She will put her back out soon
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