John Stones #58 Jonny, Jonny Stones, Jonny, Jonny Stoonnnessss 🎶 🎵

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Have you got sunstroke? That can make you very tired and weepy. Drink lots of water. How are your blisters?
I’m not sure we were out in the sun this morning for like 2 hours. I just feel odd it’s hard to explain and I I’m tired and plus I took provera to delay my period and I never react well to birth control.
The blisters are sore I’m still debating what shoes to wear tomorrow got to fly to london then train to Manchester, I bought some thicker socks and more plasters just going to strap them up.
 
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yeh and for some reason I’m on the verge of tears. Think I’m socially and emotionally drained glad it’s home time tomorrow and that I booked Monday off work as well

ill accept bae or that physio that looks good from a distance
Aww darling I’m sorry. Would you have preferred your friends to stay with you tonight instead
Having sore feet is awful I don’t blame you for being teary to be honest 😞. Hope you’re ok. Hopefully bae and Ruben will take their shirts off to make us all feel better
 
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I hope you feel better with a bit of time to yourself. Sometimes being around people all the time can be so exhausting.

😂😂😂 Maybe the physio to rub your legs and bae to give you a cuddle? Seems like a sensible division of labour.
You’re really good at thoroughly thinking things through goss. I’m coming to you whenever I need to sort anything out. Your goss goss purchase tips are saved to my phone and I’m going to live by them
 
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I’m not sure we were out in the sun this morning for like 2 hours. I just feel odd it’s hard to explain and I I’m tired and plus I took provera to delay my period and I never react well to birth control.
The blisters are sore I’m still debating what shoes to wear tomorrow got to fly to london then train to Manchester, I bought some thicker socks and more plasters just going to strap them up.
Bless you. Take it easy and make sure you have something to eat and lots to drink. Keep your legs propped up too if they're swollen.
I hate that feeling when you're waiting to go home from somewhere, would be nice to just click your fingers and be home.
 
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Aww darling I’m sorry. Would you have preferred your friends to stay with you tonight instead
Having sore feet is awful I don’t blame you for being teary to be honest 😞. Hope you’re ok. Hopefully bae and Ruben will take their shirts off to make us all feel better
I don’t really know. I don’t have friends in my home town really so going away with my uni friends is a big thing, I think I’m just socially overwhelmed like goss said
 
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I don’t really know. I don’t have friends in my home town really so going away with my uni friends is a big thing, I think I’m just socially overwhelmed like goss said
Totally understand. I went away with friends once when I was 19. Never again 🤣🤣 takes a lot for me to socialise. You’ve done well! You’ll be home soon 😍
 
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Oooo they are SO cute


Rlfs mum got him some from next for his birthday and he doesn’t like them. They have a metal thing in the corner next to his ankles to put the strap through and he doesn’t like them. These look super cute
I forgot to post his pjs from yesterday. I got these from m&s

Can’t wait to see bae later 🤪
Oh that’s such a shame! You need them to be comfy! When I get them I’ll send a pic of them on, but they were reasonably priced and they had dinosaur ones too!

love those, soooo pretty! 🥹

I’m going to have warm homemade cookies for dessert tonight while watching him! 🤍
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This shoes look like comfortable heaven, why don’t they make adult shoes like that
the friends are going Monaco think they are assuming I’ll just get ready and come with them but I legit can’t feel below my knees it’s all painful and I’m way too pre period emotional so just going to stay in and watch the match
I’m so confused did Jenny get on a separate plane to everyone else?
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Have you planned how you are going to celebrate in his face?
Kids already get the best and coolest clothes it’s not fair!!!
 
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Oh that’s such a shame! You need them to be comfy! When I get them I’ll send a pic of them on, but they were reasonably priced and they had dinosaur ones too!

love those, soooo pretty! 🥹

I’m going to have warm homemade cookies for dessert tonight while watching him! 🤍
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Kids already get the best and coolest clothes it’s not fair!!!
A kids bikini came up on my fb the other day with flamingos on it. I defo would have worn it
Just looked at the sandals and they don’t have anything in his size!!😭😭


snacks I’ve got my Doritos and will probably have an ice lolly 🩷🩷🩷
 
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I’m not sure we were out in the sun this morning for like 2 hours. I just feel odd it’s hard to explain and I I’m tired and plus I took provera to delay my period and I never react well to birth control.
The blisters are sore I’m still debating what shoes to wear tomorrow got to fly to london then train to Manchester, I bought some thicker socks and more plasters just going to strap them up.
The provera might be what pushed you towards feeling so crummy, on top of everything else. For the blisters and swollen legs, did you try cool towel wraps and elevating them? That might help get the inflammation down. Fingers crossed your trip back home will be easy and painless for you.
 
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A kids bikini came up on my fb the other day with flamingos on it. I defo would have worn it
Just looked at the sandals and they don’t have anything in his size!!😭😭


snacks I’ve got my Doritos and will probably have an ice lolly 🩷🩷🩷
They didn’t have LO’s size all week but today they did so it must just be when they get deliveries!! 🤍 oh yum!
 
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The provera might be what pushed you towards feeling so crummy, on top of everything else. For the blisters and swollen legs, did you try cool towel wraps and elevating them? That might help get the inflammation down. Fingers crossed your trip back home will be easy and painless for you.
I’ve tried elevating them I’m just sat in the bathroom now doing breathing exercises as it’s the coolest place
 
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WhatsApp Image 2023-06-10 at 19.35.01.jpeg


Tonight will be really special, and just being able to share it with you gals is amazing. Just wanted to let you know that.
 
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I’ve tried elevating them I’m just sat in the bathroom now doing breathing exercises as it’s the coolest place
If it's too hot for you or you feel too heated, perhaps try a lukewarm shower, too. Lukewarm water brigns the temperature down (base temp could be elevated due to the hormonal changes) with having the body store the heat centrally like really cold water does.
 
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If it's too hot for you or you feel too heated, perhaps try a lukewarm shower, too. Lukewarm water brigns the temperature down (base temp could be elevated due to the hormonal changes) with having the body store the heat centrally like really cold water does.
the aircon in the room hasn’t worked all week one of the girls had a shower earlier and it started blowing out hot air so think that’s what’s pushed me over
 
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I love you all so much! The nerves haven't properly kicked in for this match yet but I'm sure they will once I see our boys on the pitch.

Anyone having anything nice for tea?

I've got a steak pie, potato carrot and swede mash, and a bunch of green veggies steamed in garlic butter. Trying to get some nutrients in!
 
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Omg I’ve had to get the fan out for the first time this year. I don’t think I’ve ever had it on so early
duck global warming. Why is it so hot. I’m actually roasting!!!!
 
the aircon in the room hasn’t worked all week one of the girls had a shower earlier and it started blowing out hot air so think that’s what’s pushed me over
Try some cool damp towels on the insides of your wrist and back of your neck too
 
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