Basically an 8 week program although you can sign up for multiple rounds. Targeting fat loss, daily steps and strength exercises which are on the app when you sign up.
You need to have a Facebook account to sign up because of the group coaching (still don’t understand the logic here) and I think they do lives twice a week which you can get as a podcast anyway.
The Facebook group, in my experience, can be very competitive and cliquey, there are a few members that have signed up for in multiple rounds so they are the favourites by both Chloe and Emma, nobody else gets a look in from what I’ve seen.
There are much better programs out there. Even the lives aren’t that helpful either, most of the times they are messing around and wittering about every topic under the sun rather than what you should be paying for.