SAME. Had that aha moment and do have to remind myself of it regularly. Really interesting to watch my mum and grandma eat and have that mentality still now.It really is ED behaviour.For many years I had a pretty disordered relationships with food and I've only sorted it out in recent years. One main aha moment (thankyou Oprah) was when I realised that I am not a bin. I don't need to finish everything or eat something because it's about to go off. I hate food waste, but I also try to love my body.
Also @maytoseptember that clip is hilarious. My husband and I can’t say the words ‘black’ or ‘pins’ to each other without doing it in a high pitched louder voice