I am Sarahjayjay #8 She has the self-awareness of leftover bolognese

[Nottonightbabe]

I'm mainly a lurker on these threads but love all your collective knowledge about supplements etc.

I'm looking into improving my health etc (nothing major just want to feel less tired if poss) with supplements, how do i find out what I should be taking?

If your budget allows, there's at home blood tests you can get privately for a range of things, a general 'health and lifestyle' one is often good, as it'll cover the main things like iron, vit D, but also check liver, kidneys, thyroid etc. I'll second the vit B complex and vit D with K2 (get the softgel caps in oil, far better absorption), and also add in magnesium. Magnesium glycinate, threonate or malate are the good ones to look for.

 

[Nottonightbabe]

Ann Gloag is a cunt, she was done for human trafficking last year.
Ours was on the cards for being discontinued last year but there was a huge backlash from parents and the school council that for now its been shelved. I can see them trying it again though. They have been cutting vulnerable services left right and centre to save money.

Sarah, scent boosters are bad for the environment. A few drops of essential oil are much better, for your health too.
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Protein powder and vitamin D will give you a better boost. Gentle exercise like walking or swimming will help you to regain muscle strength, lose weight and achieve better stamina. Cola and caffeine inhibit iron absorption. They can contribute to headaches too.

Our buses have been cut to the point they no longer exist now. Then the council took away my son's school bus. I'd been driving him to the nearest train station to catch that to get to school. Gonna bet that Sarah's bus service is better than ours though!

 

[byefeliciax]

I'm mainly a lurker on these threads but love all your collective knowledge about supplements etc.

I'm looking into improving my health etc (nothing major just want to feel less tired if poss) with supplements, how do i find out what I should be taking?

Definitely take Vit C, it helps to absorb the other supplements I’m taking D, B complex, iron, magnesium, and vit C, off the top of my head.
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Same nightie as Friday night

I bet she hasn’t washed or changed all weekend. Bet her whole house stinks of old oven grease and sweaty fat crease.

 

[Sensible Susan]

Haha fuck off. You wouldn't. Even if you were. Which you aren't. What a cunt.

Seconded

 

[Shimmering]

I'm mainly a lurker on these threads but love all your collective knowledge about supplements etc.

I'm looking into improving my health etc (nothing major just want to feel less tired if poss) with supplements, how do i find out what I should be taking?

 

[byefeliciax]

Starting to think she's had a bad experience with a 'dinner lady'

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“Such sexist tweets!!!!”

“Binman.”

 

[VeniVidiVicki]

Surely whatever begging she manages in store is negated by the taxis every bloody day? Plus going to Waitrose for tampons can’t be the most cost effective!

She didn’t go to Waitrose. She had a Waitrose delivery.

 

[griftalo]

I'm mainly a lurker on these threads but love all your collective knowledge about supplements etc.

I'm looking into improving my health etc (nothing major just want to feel less tired if poss) with supplements, how do i find out what I should be taking?

You could ask your doctor for a blood test but in the case of vitamin d they usually won’t. You can get private tests, but if it’s tiredness, a good b complex won’t hurt (you excrete any you don’t need - fluorescent wee) and should help a bit. Almost everyone needs vit d, get one with k2.

 

[VielleFemme]

Oh, that bloke? He's a well known race-baiter. He's tried to drive a van through a protest before, doesn't go anywhere without camera crew and bodyguards

Being visibly Jewish in London is not "race baiting", by the way.

Fucking hell

 

[nothanksbabes]

I’m back around to thinking she must be a made up character because no one can physically have this little self-awareness…

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ETA: imagine trying to get your calcium intake from CHEESE and then kicking off at people (correctly) saying you eat shit.

A portion of cheese is 30g which isn't loads but is more than the image on the right.

 

[ahkrin]

I'd never heard of Recovery Colleges before - https://www.kmpt.nhs.uk/about-us/re...college/introduction-to-the-recovery-college/ I'm gonna look if they have it in my area too.

 

[Sensible Susan]

Stew from the slow cooker. I’d send Sare the recipe but none of her recent activity seems to have driven any traffic to her budget thread.

Snap! Mine was 2nd day stew though, you could stand the spoon up in it.

 

[DameCarlotta]

Yep and she’s also just posted this. Full on details of her very easy to find exes private medical health details.

Appreciate he abused her but you still can’t just go around posting people’s private health information. Plastering another of his girlfriend’s name all over social media also.

It’s like watching a car crash.

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good lord!

 

[griftalo]

Fexofenadine is the dog's whatsits. I've only seen on sale branded as Allevia in the UK, it's a bit more expensive than the generic loratidine or cetirizine, but it's in the special offers in Boots.

If you look it up, which I did ages ago as someone I knew had some and I’d never heard of it, cetirizine is meant to be more effective. I bought mine in a 500 tablet tub for £16.99, but only one at a time! 10mg more effective apparently than 5mg but 20mg not any more effective so she’s risking her health for nothing and wasting money, as per.

if people do want fexo anyway, they did have it in home b’s at the time, so it may be a lot cheaper in there

 

[Witchfinder Sargeant]

It looks like it was! Format is the same?

Fairly standard forum format, I'd imagine. I couldn't find either of those users, though.

 

[SleevelessSlopSlinger]

Would love to be able to make sense of her latest rant but she’s retweeted it into absolute gibberish that isn’t in order

 

[Witchfinder Sargeant]

I wonder what time the beast will awaken to begin ranting again?

She went for a “nap” at 5PM after having pulled an all nighter last night. Her sleep pattern is atrocious. No wonder she’s always feeling so unwell and hormonally imbalanced!

As if by magic...

 

[L3moning]

Marry me - Foxy.

 

[Sensible Susan]

SELF DIAGNOSIS KLAXON View attachment 2893555

OCD is it now? Gimme a break

 

[nothanksbabes]

I managed to train myself out of the jaw clenching in sleep - but only after I’d broken loads of my filled back teeth in half and had to have them removed.

Ouch! Sometimes I'm so tense, when I fall asleep all my muscles relax suddenly and it wakes me up!