Is she just trolling us at this point ![Double exclamation mark :bangbang: ‼](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/203c.png)
![Weary face :weary: 😩](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f629.png)
Her reaction to her
severe hyperactivity and rejection sensitivity disorder was …
“Oh ok
” As if she was just sat there going wow ok mate nice one
![Love-you gesture: light skin tone :love_you_gesture_tone1: 🤟🏻](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f91f-1f3fb.png)
![Rolling on the floor laughing :rofl: 🤣](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f923.png)
Anyway, let's get on with it, shall we, lovelies?
She admits she doesn’t apply herself to anything, as she’s always looking for her next high because she has a
deficiency![Sparkles :sparkles: ✨](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2728.png)
Too f*cking right you do, luv.
“Just let me waste all this money on it, okay?!” It being new hobbies
![Rolling on the floor laughing :rofl: 🤣](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f923.png)
She’s literally saying she’s incapable of even just TRYING to curb her desperate need for new input
Helga’s tips as a non-professional
Get your pens ready
- Really truly consider how long she takes to get ready in the morning and giving herself
MORE than enough time to get stuff done, which is fortunately easy as she’s self employed
![Partying face :partying_face: 🥳](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f973.png)
- Talk loudly to herself
“NO, WE’RE DOING THIS, STOP IT!” which makes her look insane, but don’t worry it works
![Raising hands: light skin tone :raised_hands_tone1: 🙌🏻](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64c-1f3fb.png)
-
Ask for constant reassurance from partners ![Red heart :heart: ❤](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png)
- YouTube and instagram comments are a
YOU thing, not a Helen thing
![Double exclamation mark :bangbang: ‼](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/203c.png)
It’s clearly everyone else projecting their
misery. Unless she’s being a massive “poohead”, which could possibly be a hint to the poopy birthday carpet?
![Pile of poo :poop: 💩](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4a9.png)
- She advises you to
write a to do list on an actual piece of paper with a pen ![Memo :pencil: 📝](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4dd.png)
Absolutely groundbreaking and revolutionary advice
![Partying face :partying_face: 🥳](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f973.png)
- Then you need to write a
“what I did today” list, so you realise how much actually done! Like sorting the laundry, walking and feeding the dogs and
scrubbing off her tan... Proper
hard work as per my last post
![Flexed biceps: light skin tone :muscle_tone1: 💪🏻](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4aa-1f3fb.png)
- Focus on the things you need to do now, and
stop worrying about the future ok!!! 🥹
![Seedling :seedling: 🌱](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f331.png)
- If you’re putting off a task you don’t want to do, just do the fun thing first, so you get a rush of dopamine (babes, you’re not a neuroscientist, can you calm down with these claims already) and then tackle the boring stuff
while you’re high ![Cowboy hat face :cowboy: 🤠](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f920.png)
Yes, she literally said that.
- Make life
FUN![Sparkles :sparkles: ✨](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2728.png)
by turning everything into a mini challenge such as
“can I empty the dish washer in the time it takes for the kettle to boil", which you can
![Smiling face with sunglasses :sunglasses: 😎](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f60e.png)
I mean, she's a 1 person household but ok...
-
Write things down when you think of them. Another groundbreaking technique
![Pencil :pencil2: ✏](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/270f.png)
- Make piles of items you need to take with you... So like put your keys next to your handbag?
Put stuff in your shoes? So you remember it when you put them on?
![Face with raised eyebrow :face_with_raised_eyebrow: 🤨](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f928.png)
- Add structure to your life by
color coordinating your Google calendar!!! ![Star-struck :star_struck: 🤩](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f929.png)
- Don't suck up other peoples energy,
just slow down and be calm - you can
at least try to
manifest![Sparkles :sparkles: ✨](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2728.png)
it, okay?
![Folded hands: light skin tone :pray_tone1: 🙏🏻](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f-1f3fb.png)
- Medication only worked for a bit, because her body was
"done with it"... So she thinks she needs a higher dosage? But she went off the medication, and back off again and felt zero difference
![Hundred points :100: 💯](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4af.png)
- She gets angry very quickly, and new boyfriend is understanding and forgiving and doesn't think she's a
b*tch even when she lashes out
![Smiling face with heart-eyes :heart_eyes: 😍](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f60d.png)
Keeps her in check in a non-patronising and non-controlling kind of way
![Folded hands: light skin tone :pray_tone1: 🙏🏻](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f-1f3fb.png)
- Boyfriend
adapts her environment and moves things around, so she doesn't ruin everything due to
clumsiness ![Smiling face with sunglasses :sunglasses: 😎](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f60e.png)
- Tell people to
"not be upset but just help me a bit"
Wow, that was quite the list of
helpful advice for us ADHD'ers
![Exclamation question mark :interrobang: ⁉](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2049.png)
I can't believe I actually wrote all that crap down, maybe I should reward myself with a
mini Magnum before bed to fix my deficient brain 🥹
![Smiling face with halo :innocent: 😇](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f607.png)
![Relieved face :relieved: 😌](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f60c.png)