I have severe healthy anxiety related to the heart so I understand where you’re coming from completely. Try to remember that hearts don’t just have attacks out of nowhere and you probably have very very low risk factor looking at your age etc. If you’re super worried speak to your GP, mine has been amazing and sees me every 2/3 weeks at the moment to help with this. Here if you ever need to talk xAnyone else have health anxiety specifically around anything to do with the heart?
I swear I worry throughout the day about having a heart attack, blood clots etc even though I'm young.
Also recently moved into an apartment block and 3 people have got covid on 3 separate levels and now I struggle to step outside of my flat bc I'm so paranoid that I'll get covid and spread it on to other people ;(