SW does work: IF you follow it properly. Harold is not. It is however a lifestyle change and not a quick fix.
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What has this little turd been upto lately? It's gone rather quiet on here
Exactly, agree completely:
It works, but still encourages the binging side of things. “Oh I’ll save up my syns and spend them all on chocolate this evening” I see it all too often on my insta. 7 stone loss. Still binging chocolate syns. Still massive portions. Still skinny fat.
Yes, so many people dont do it properly. Syns are there for gravy and sauces. A lot of people seem to eat dust all day and then have a “syn” plate of crap before they go to bed. Harold buys so much chocolate and junk - anyone truly serious about losing weight wouldn’t have it in the house.
agreed 100%
His pal Princess also gained 11lbs over Xmas - proof her books work. Oh wait.
Binge plates I call them. No where in the SW plan are these endorsed, only on SM.
I’ve been sat here this morning bookmaking a load of recipes in old SW books, they are full of fresh, wholesome ingredients. The SW Insta lot couldn’t get any more removed from what the plan is actually meant to be about!
I saw his post about his gain and it’s shocking!
Greedy witch!!
Urgh, she is such a fraud!
Another greedy fucker!!
I'm pregnant and felt like I didn't stop eating the whole of Christmas and I've gained 1.5lb!! How do you do 11?!
Just seen another sw account has gained 21lbs in 10 days!! 21 bastard pounds!!!
I can’t help wondering if in the run up to Christmas they lie about their weight, then over Christmas make out they’ve gained like 20lbs over a week when actually it’s accumulative over a few weeks, but makes a bigger impact for drawing people to diet culture in come January?
Sarahswrecipes always has huge gains too 
Trouble is SW media does absolutely nothing to stop these so called SW golden ones from spouting absolute rubbish you send SW a message and get back the usual we appreciate your comments etc etc but they do sweet FA and these people get away with it 24/7 ....
half of them don’t even follow SW and don’t get me started on the attractive people of SW getting all the media whilst the people who put the work in and keep the weight off who aren’t as photogenic get over looked time & time again ( waves to my mate Lard )
Oh I agree with you there! I’ve complained about Prickard for example many times. I get when you mean re media but that’s sadly a reflection what sells, you only have to look at WW and even fitness mags to see it happens everywhere.
I find the commmets on their FB page a much better reflection of their typical follower. Many positive posts from people who’ve successfully lost and kept it off. These aren’t people who are after JD sponsorship or Insta likes.
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So he has 2 stone to lose ? Where from exactly ? From pictures he shares he doesn't even look overweight to me.... He's a 6ft (ish???) man...... he looks fairly skinny/slim to me..... He's never been 8 stone over weight... like EVER ! He is so sucked into the SW hype and thinks he's some kind of celebrity..... If he looses 2 stone he will be thin... really thin ..... also is he the only one in the country where the gym and SW are still actually open ???? I thought majority of the UK is in Tier 4 and everything closed now ???? He's a fraud he really is !
Yeah, he’s in Yorkshire which is tier 3 so the gyms are open but he’s thick because all of the country is gonna be in lockdown soon so it’s a waste of money
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