Again with the unsustainable changes to help her mental health, she is absolutelynot going to ever get up for a sunrise walk with the dog again. Why not wait until the kids get up and all go for a walk for an hour? It wouldn't be a High intensity workout or anything but an enjoyable, head clearing walk.But no, it's like the night time steps, the yoga for a month, the sea swimming.
Honestly everything you said I’m nodding away here. She does all in her power to avoid them. How her family do not sit her down and confront this avoidance is beyond me. Yea ok we only see a snippet of her day, but so do her kids!