They are sharing her stories so they obviously don’t give a shit about bad form
They are sharing her stories so they obviously don’t give a shit about bad formThat’s an absolute mess of a bench press. It’s typically most women’s weakest lift. As someone said ego lift at best. Her form is awful and we are always spotted in my gym unless doing the bar and very light weights we are fully confident in and at that stage no clips. She’s a fucking dope and is looking to hurt herself with that twisting.
Absolutely brilliantThread Suggestion:
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BRILLIANTThread Suggestion:
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But No Mothering Era for Cece and HayHay
It's actually scary to watch.Sweet Lord I’ve never seen a bench press like it!!!!
Should all be no reps!! I can’t believe she posted that - she hasn’t a clue.
if the gym reshared it then shame on them.
And her with such a “severe” back injury not so long ago where she was bed-bound on the days she has to parent.It's actually scary to watch.
Why is the gym allowing her to do stuff so badly, with a definite possibility of her getting injured!
As someone said it’s all ego trip even with the gym they’re sharing her stories so they obviously don’t give a shitAnd her with such a “severe” back injury not so long ago where she was bed-bound on the days she has to parent.
I have a few injuries and my gym watch me like a hawk to make sure I won’t do anything to aggravate them.
I’m am not a gym goer and know nothing about this but surely her feet should be flat on the floor?? Christ I’ve thrown my back out making a cup of tea, genuinely! I’m wincing looking at her wrestling with those weights!It's actually scary to watch.
Why is the gym allowing her to do stuff so badly, with a definite possibility of her getting injured!
nah you can arch and balance if you're a proper lifter, but she isn't one, also afair you arch while pulling your shoulder blades back into the bench to give you more leverage, her back is as flat as a pancake across the shoulder blades. Now it's been a long time since I've benched, I've a horrible bench compared to my squat and deadlift, but thats pure ego, shitty form lifting from her.I’m am not a gym goer and know nothing about this but surely her feet should be flat on the floor?? Christ I’ve thrown my back out making a cup of tea, genuinely! I’m wincing looking at her wrestling with those weights!
I actually can’t listen to her she annoys me so muchShe really pisses me off..
Shes EXHAUSTED...
She went to the gym and that's it..
Imagine if she had worked a 40 hour week too... !!!
Exhausted doing nothingShe really pisses me off..
Shes EXHAUSTED...
She went to the gym and that's it..
Imagine if she had worked a 40 hour week too... !!!
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