I found this:
Fearless TV and social media star Emmylou MacCarthy knows only too well the all-encompassing despair of depression and mental illness.
www.houseofwellness.com.au
“I tried to push down what I was feeling but it was terrible. I was scared, I couldn’t skydive anymore, I couldn’t work out what I was going to do and I didn’t know where to turn,” she says.
A few months later Emmylou was rescued by a chance passer-by after hitting rock bottom and locking herself in her car.
“It was absolute chance that I was found – a tradesman who’d done some work on the house happened to go past and jumped up to look over the fence to check his work,” she says.
Help was called and Emmylou entered a six-month period of healing.
“It was a long road to recovery but I eventually realised I wasn’t alone,” she says. “A lot of people I spoke to after that time said they’d also suffered those dark days.”
Not sure if this podcast still works: