I had very good bereavement counselling via Sue Ryder. My Dad spent a month in one of their hospices before going to a nursing home, and the Consultant he was under pushed me to talk to someone as Dad's cancer was brutal - his last week of life is something that will haunt me forever, and I honestly don't know how I'd have coped in those early weeks after his death without seeing someone. They also have a community online that is really good for chatting to people who know exactly how you're feeling/dealing with things. I've found that a great help too.
I'm so not a counselling person at all (have tried a few times in the past), but I really do rate bereavement counselling. You need to be able to let out the things in your head that you're too worried to say to loved ones in case you scare them...
I'm so not a counselling person at all (have tried a few times in the past), but I really do rate bereavement counselling. You need to be able to let out the things in your head that you're too worried to say to loved ones in case you scare them...