Have you tried just putting the Mct powder into a black coffee and using a whizzer?
I don’t have any dairy in mine and it tastes so creamy. It might take a little getting used to the Mct and coffee but for someone who used to live on ‘milky’ coffee I can’t believe what a convert I am and I don’t have breakfast now until 11.30 because it keeps me satiated. No carb /glucose drop either and stable blood sure plus still in ketosis.
I don’t have any dairy in mine and it tastes so creamy. It might take a little getting used to the Mct and coffee but for someone who used to live on ‘milky’ coffee I can’t believe what a convert I am and I don’t have breakfast now until 11.30 because it keeps me satiated. No carb /glucose drop either and stable blood sure plus still in ketosis.
Sorry to confuse you. I don't take bovine collagen powder at all any more because it would cause really awful stomach cramps.
I've started the keto powder in my oat lattes (carbs I know but hate dairy now) this week and noticed a bit of stomach cramps with this too. Nothing as bad as what I used to get from the collagen though so I'm going to persist at one teaspoon a day.