I’m intrigued to hear what you’re all using, product wise, as ive had no success with curbing hunger or cravings. I used mct powder and oil (no side effects but didn’t feel it did anything. I already have been adding collagen powder.
What do you do that’s helped so much? Any tips welcome, I’m on HRT as perimenopausal so cravings and weight has been an issue for me this year and it’s so frustrating!
What do you do that’s helped so much? Any tips welcome, I’m on HRT as perimenopausal so cravings and weight has been an issue for me this year and it’s so frustrating!