Hi new to this thread, i got into working out at the start of covid and eventually stumbled upon CBs instagram. I started doing some of her ig lives and enjoyed them but eventually got the app to do the 28day challenge last october. Enjoyed it for the first week or so but the fact my calories were undercalculated and the calories in the recipes are a lot higher than she says literally gave me such a bad relationship with food cause i was putting on weight even tho i was following her “plan” and her crazy workouts with like 3 exercises per rep literally nearly led me to an ED, cause i thought i was eating too much when i wasn’t. also i ended up pulling a muscle in my back (could’ve been my fault for bad form) but also the amount i’ve heard about people getting injured is crazy. Luckily i copped on to myself and realised it was breaking me and fuckin up my Mental health i had to stop. These days my relationship with food is so much better and i don’t exercise anymore and i feel so much better physically and mentally