She has absolutely no idea wtf she’s doingWhat the fuck is this shit?! Surly this has to be some sort of prank?.
View attachment 624296
Cheers Court, can’t wait to do this warm up exercise with my class participants next week x
Cos no one actually caresWowso self absorbed! No one commented
she looks like a cat coughing up a hair ballWhat the fuck is this shit?! Surly this has to be some sort of prank?.
View attachment 624296
Cheers Court, can’t wait to do this warm up exercise with my class participants next week x
Omg don’t be patheticI love Body by Ciara too but I’ve just seen that she’s friends with Courtney and is promoting her new gym wear which has put me off a bit! I will still do her workouts though, theyre a million times better than Courtney’s!
sorry to burst this bubble but this is a very good warm-up move. Spinal movement is very important. Cat cows and cycles are very very good pre workout movements. I mean, she is doing it at a rate of knots which is probably not the best but it's a great movement.What the fuck is this shit?! Surly this has to be some sort of prank?.
View attachment 624296
Cheers Court, can’t wait to do this warm up exercise with my class participants next week x
You’re not bursting anyone’s bubble.sorry to burst this bubble but this is a very good warm-up move. Spinal movement is very important. Cat cows and cycles are very very good pre workout movements. I mean, she is doing it at a rate of knots which is probably not the best but it's a great movement.
Directly copied from loads of girls on TikTokShe looks AWFUL in that latest reel. She reeks of desperation to be honest.
You’d think she’s got enough money already…but is after a rich guy so she can keep her doughShe looks AWFUL in that latest reel. She reeks of desperation to be honest.
I didn't know what the difference was supposed to be.She had a phase where she looked like she had actually put muscle on but in her comparison video today she looks exactly the same in both videos…
Yes I stopped back in September if I’m honest. You learn to spot the similarities and red flags. For me it was when I’d bought her meal plans and was so disappointed by the recipes. All easily found on google and very shoddily put together with typos and ingredient errors. Nobody replied when I asked for a refund.Had anybody stopped following Ciara now? She’s jumped on the challenge bandwagon like you can grow a booty in a month
no more influencers for me back to old school strength/powerlifting programmes, steady state cardio and occasional hiits for me
Is there a thread for Ciara?Had anybody stopped following Ciara now? She’s jumped on the challenge bandwagon like you can grow a booty in a month
no more influencers for me back to old school strength/powerlifting programmes, steady state cardio and occasional hiits for me
I must admit Ciaras challenges don't bother me as there's plenty of other workouts/trainers that aren't part of the challenge.. at the moment her challenges change weekly and are more focused on one area opposed to a constant challenge... for me her challenges are not comparable to the CB onesIs there a thread for Ciara?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?