I wondered what was blanked out after shazza had answered the door. I thought she said was alright cause he had some in him. I might be wrong and was confused.
![Thinking face :thinking: 🤔](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f914.png)
![Thinking face :thinking: 🤔](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f914.png)
![Thinking face :thinking: 🤔](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f914.png)
Did 'ol Marty say you can't say that ? It never entered my head she would say that.
Sounded like some subscribers had left money or paid for their breakfast at the ragged apron, shazza announced that they had had their breakfast when giving the shout outs.
I can't see the few bits of carbs guru ate on holiday putting all that weight on in a week, maybe the fight gave him water retention. If it was the food, it just shows that the carnivore diet is not sustainable.
Well balanced and smaller portions is best. A diabetic plate should be divided into three imaginary parts. Half veg, a quarter protein and the other quarter carbs. And use a small plate. Still guru's done his research.
![Winking face :wink: 😉](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f609.png)
![Winking face :wink: 😉](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f609.png)