yeah for sure! I work from home 8:30-5pm and if I don’t make conscious effort to go out for an hour and a half’s walk each day I’ll do maybe 4K steps all day! It’s really easy to not hit 10k steps if you have a sedentary desk job that you’re glued to all day. *Some of ye really underestimate how little people can move, I mean I know she should hit it easily walking the dog. Before I pushed myself I would struggle to hit 5000 steps, no dog, no children.
*or if you’re a slug like Brogan