Can't imagine Callum will be happy about it.. hopefully she'll add a disclaimer saying don't copy me (or my tit form) I'm on a specific
bikinicomp journey Is she wearing a waist trainer or is it just a black belt?
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bikinicomp journey Is she wearing a waist trainer or is it just a black belt?
She posted the other day that she was wearing a back brace because of all the sitting at a desk she was doing, working hard has hurt her back. (I think it’s her poor form to be honest).Can't imagine Callum will be happy about it.. hopefully she'll add a disclaimer saying don't copy me (or my tit form) I'm on a specific
Is she wearing a waist trainer or is it just a black belt?
She should get a mouth brace instead
One of her clients has made an amazing transformation tbf to her, but I bet Georgie is FUMING cause the gal now has more followers on insta than her & she’s not been on it anywhere near as long as G
Ooooh who is it? As theyre a public figure you can name and shame!One of her clients has made an amazing transformation tbf to her, but I bet Georgie is FUMING cause the gal now has more followers on insta than her & she’s not been on it anywhere near as long as G
I know threads are allowed when a person is over 10k followers, so I think anyone with a page with a following can be discussed!
Racking up those parking tickets 
serves her right tbh, bragging about it, karmaRacking up those parking tickets
Just watched her latest story. I was a regular gym goer before covid and I always loved lifting. The way she's shaking like that....bleeping hell, I'm expecting her hamstrings to explode with the tension. I know you can expect a bit of a tremble when you're getting fatigued but she was shaking uncontrollably....is that not due to bad form? Or Lifting too heavy???
It looks dangerous!!!!
It looks dangerous!!!!
I bet she calls it ‘pushing hard’ or ‘training to the limit’
I don’t watch her workout videos. Very dull and the same every week"No one cares. Work harder"
She'll bloody care when she ruptures a muscle or she destroys her knee joints. Of course I'm no expert, it just doesn't look right!
She'll bloody care when she ruptures a muscle or she destroys her knee joints. Of course I'm no expert, it just doesn't look right!
Strongmen shake like that when they're maxing out, so she's pretty much pushing her max almost every session.
How can she say this when she always has bad form?
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What a cow! For all she knows, it could be someone’s first time setting foot inside a gym! She should not be a coach!!!!
Just
L
Wouldn't surprise me if she ended up injured tbh
And strongmen don't tend to push for as many reps as G does too and take probably much longer rest than she does in between any sets
L
LITERALLY EW
Nope, there's a big thing in both strongman/woman and powerlifting that you should be taking adequate rest between sets (I know that in powerlifting this can be anywhere from 3-5 minutes! You get some very funny looks doing this in a commercial gym...) and taking rest days in your recovery. Not pushing for maxing out every single session day after day.
Exactly the amount of lifting they do rest is so KEY. Key for anyone but if you are doing your 1 rep max weight for lifts no way a 60 seconds rest is enough! A few people in my commercial gym do power lifting and no one bat's an eye at them tbh, lucky my gym has a very nice environment for everyone
I'm a competitor so I can kinda see the reasons behind her always wanting to lift more (for ego) etc. And she's not dieting right now so she will want to be progressive overloading (adding weight to build muscle), but there gets to a point where you just can't do that anymore without causing injury..sometimes it's just about training smarter rather than trying to injure yourself and sometimes going so heavy you can't even feel that muscle working properly anyway so defeats the point.
Calling people out on their form on equipment you need though, since you're a coach G, you could have showed them? No harm in simply being a nice person in the gym, everyone has to start somewhere and it's better than being sat at home sheeesssh
Calling people out on their form on equipment you need though, since you're a coach G, you could have showed them? No harm in simply being a nice person in the gym, everyone has to start somewhere and it's better than being sat at home sheeesssh
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