What I eat in a day

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I’ve not been very well and I’m due on today so I’ve ate shit

breakie: 2 slices of toast with butter
Lunch: 2 slices of ham on toast
Snack 1: a big bar of dairy milk caramel
Snack 2: 2 mini aero bubbles bars
Snack 3: a mini pack of chocolate buttons
Dinner: a bowl of chilli con carne with rice

2 cups of tea and 2l of water
 
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Breakfast
Tea and decaf coffee
Bowl of bran flakes

Lunch
Sardine salad

Dinner
Tempura prawns, sushi and edamame beans

Evening snack
Natural Greek yoghurt and a chocolate brownie

Drank
Tea, Decaf coffee, sparkling and still water
 
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I’ll join in but it wasn’t a typical day as I’ve been very stressed and I don’t have an appetite.
B: coffee
L: nothing
Snack: 10 or so almonds
Dinner: pasta
Drank: water and tea
 
Ah I was out in Liverpool last night too

feel like shit now so I’m having a bacon butty and OJ

just saw I commented here last night on the way home can’t even remember doing that
 
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Ah I was out in Liverpool last night too

feel like shit now so I’m having a bacon butty and OJ

just saw I commented here last night on the way home can’t even remember doing that
your post said you were on your way home from a night out at 8.30pm ish I thought, that’s an early night out
 
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To up my protein I have Greek yogurt for breakfast (with fruit..I buy bags of frozen berries). I don't like eggs.
 
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Tw from yesterday

breakfast: one slice of toast with Nutella, cup of coffee
Lunch: dairylea dunkers
Dinner: 3 bits of boneless chicken from kfc, 3/4 chips maybe
Snacks: mini bag of party rings, grapes, orange
Drinks: water, smoothie, 4 single gins with diet lemonade
 
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Food diary - hungover

3 chipolata, bacon and waffle hash browns in a ciabatta with ketchup

Half a mozzarella and sundried tomato pizza and 1 Red Leicester and onion flatbread

cba with drinking anymore man, dunno why I do it writes me off for the whole day 🥲
 
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Hello hello.

Breakfast: A fried egg, a couple of sliced green peppers & feta cheese crumbled on top of it. Tea and toast.
Mid-day snack: Some crisps.
Late lunch: Two slices of this crustless veggie quiche thing that I make to use up leftover vegetables.

I've had a cup of tea since then and made a pot of chickpea stew for dinner. Haven't eaten yet but it smells yummy and I need something warm and comforting today, I've been in a funky mood since I woke up.

I'll probably want something sweet after dinner but haven't anything at home. Might settle for some fruit even though I really want a slice of cake
 
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B: 3 coffees same as yesterday with two slices of whole wheat toast +goat cheese + 2 rashes of bacon
snack: 2 clementines and a mouthful of chocolate cereal.
D: am going to make spaghetti bolognese then done for today.

- worked out two hours this morning then had to rush so wasn't able to have a real lunch Just got done my grocery shop though so I plan on incorporating salad this coming week again
 
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Breakfast - bran flakes of depression with banana
Lunch - margherita pizza, alphabites and spaghetti hoops because I am 5 and not ashamed
Tea - teriyaki prawn stir fry with rice

Snacks - a twirl, a slice of buttered toast, a strawberry jelly and a rude amount of quality street, oh shit and a hot chocolate with marshmallows (I may even have some chocolate fudge cake and custard because YOLO)
 
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B- pumpkin spice shreddies, banana. OJ and a cup of tea
Snack- one donut from the fair that is in my town this weekend( my son ate 2 and My mum the last one) 3 dark chocolate Brazil nuts
Lunch - gherkin sandwich and 2 babybel light. Pepsi max
Tea - Cod in tomato sauce( one in a bag), veggie fingers. 3 lindt lindor chocolates and the last handful of m&m's.
Will probably have a snack later? Have drank another cup of tea and water.
 
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B/ yogurt fruit and granola
L/ chicken lettuce and couscous with sundries tomatoes (health queen, I know)
T/ tomato and pork pappardelle pasta
S/ some fruit and some yogurt
 
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B/ blueberry pop tarts
L/ vegan sausage roll and a soya latte
D/ pasta with a quick tomato sauce with lots of chilli and garlic and some chard from my mum’s neighbours garden.

I’m still hungry so probably will have a snack later.
 
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1pm - almond milk cappuccino

3pm - bowl of Mesa sunrise cereal with banana and soya milk

8pm - roast dinner … quorn roast, roast potato, carrot, Yorkshire pudding, asparagus, stuffing, apple sauce and gravy (ate half which seems to have offended my husband as he cooked it )

House to myself again for two weeks from tomorrow …
 
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Yesterday..

breakie: 2 slices of toast with butter, as always
Lunch: a sweet chilli chicken baguette with lettuce, cucumber and tomato. And a slice of pizza from Pound bakery
Dinner: a trilogy box meal from kfc (zinger burger, a piece of boneless chicken and popcorn chicken with gravy) they forgot my chips though I was livid. But then I ate most of my fellas. Then I finished off his and ate a piece of his chicken on the bone
Snacks: big bar of aero caramel

Drinks: 3 cups of tea and a can of coke with my kfc. 2l of water

im allowing myself a weekend of eating shit cos I’ve come on the first 3 days are legit the worst and I could just eat and eat to my hearts content
 
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Sausages, scrambled egg, bacon, black pudding,
Sourdough toast and 2 mini hash browns

Shared some Stromboli with my boyfriend which chorizo, basil, pepperoni and mozzarella in -

chicken gyros with halloumi, salad and a flatbread

Millionaire bits from M&S and some chocolate flapjacks lol. Weekends are always so terrible for me! I need to cop on and stick to my calories otherwise I won’t get anywhere
 
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