10am - cappuccino
2pm - soya flat white, half of a blackcurrant flapjack
6pm - 2 vegan ‘fishfingers’, oven chips and peas. Glass of red wine
Lots of water
Exercise = 7 mile beach walk, game of basketball
Gallbladder is giving me grief now … I’m falling apart
2pm - soya flat white, half of a blackcurrant flapjack
6pm - 2 vegan ‘fishfingers’, oven chips and peas. Glass of red wine
Lots of water
Exercise = 7 mile beach walk, game of basketball
Gallbladder is giving me grief now … I’m falling apart