Welshrunner, kelloggsontherun #15 The most hard-working, full-time clowns out there

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I for one have the faith šŸ«”
Sheā€™s done some fast intervals of late (fastest of her life donā€™t you know ) so she can make up time on her run if she loses time on the swim.
I am here for it! šŸ’ƒ
 
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I for one have the faith šŸ«”
Sheā€™s done some fast intervals of late (fastest of her life donā€™t you know ) so she can make up time on her run if she loses time on the swim.
I am here for it! šŸ’ƒ
I have faith too! I mean, she was doing all that non-negotiable weight training (until she wasnā€™t) so what could possibly go wrong ā€¦.
 
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Donā€™t you remember you lovely lot, her Ironman goals are šŸ”’ and šŸŽÆ, sheā€™s got this!

Edit: we start again with the šŸ§± in case you were worried
 
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Shot here faster than kels fastest ever interval to post that the šŸ§± is back šŸ¤£

The dice is being a shaken you lovely lot!
 
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Is Full Time Tiny Teeth injured do we think? Very low volume recently for him?
 
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Kells is back on her bullshit, sharing a story about ā€œSunday Evening Remindersā€. Sure hun, bet youā€™ve got a busy week of doing duck all
 
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She's also posted that she has her first goal race of the year in 3 weeks...place your bets folks. The dice is being rolled!
 
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I'm struggling to find a race on 28th April...there's a few but none seem likely contenders. Unless she's going overseas...

Scrap that. It must be the Newport Half
 
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I'm struggling to find a race on 28th April...there's a few but none seem likely contenders. Unless she's going overseas...

Scrap that. It must be the Newport Half
Yeah, I reckon it's one of the Newport races- there's a marathon, half and 10k on the same day; or possibly Berkely 10k as that is flat and fast and relatively local to them. The breadcrumbing is pathetic :rolleyes:
 
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Yeah, I reckon it's one of the Newport races- there's a marathon, half and 10k on the same day; or possibly Berkely 10k as that is flat and fast and relatively local to them. The breadcrumbing is pathetic :rolleyes:
Breadcrumbing is something Tits isnā€™t doing this time around, surprisingly. By now heā€™s normally released a smug vlog asking for time predictions.
 
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