We paid £379.99 for it, it's now over £100 lessThat’s the one I have aswell! Deffo recommend it
I’m so sorry to hear you’re going through a hard time of it.Well I've lost 13lbs since Monday before last, mostly due to misery and stress but every cloud I suppose.
That's really kind of you, thank youI’m so sorry to hear you’re going through a hard time of it.
I started at the same point as you and I'm the same height, now down to 65kg which is as far as I want to go. The 1st 10g came off quite quickly with a change in diet (not dieting per se, just cutting out the crap) the next 2-3 kg too forever and I didn't think that anymore would come off but a change in job has seen the last 2kg go (now delivering for Royal Mail) annoyingly I still have a blobby belly so more weight training is in order but no more weght loss, at 54 anymore loss and I'll start to look awfulSo I’ve been sticking to the gym I go Monday & Tuesday after work and doing 15 mins on the stepper, 15-20 mins treadmill and then push/pull weights (lat pull down, leg press, shoulder press, seated row, leg curl/extension) and I go to one-two classes on a Wednesday night back to back and I’m seeing results. I feel more toned and I’m losing weight at about 1-2lbs a week. I also go on a weekend when I can.
For reference I’m 5ft 7inches and I weigh 12 stone 2 atm! My average weight is about 11 stone so if I can get down to that again I’ll be happy. I’ve not really made a huge change to my diet but I’ve been making sure I stick to one takeaway a week! I don’t drink alcohol really either so didn’t need to ditch the bevs lol
My friend is also on a diet but she’s been losing 7lbs in a week, however she’s more overweight and a lot shorter than me so a change in her diet obviously makes it drop off..
I started at the same point as you and I'm the same height, now down to 65kg which is as far as I want to go. The 1st 10g came off quite quickly with a change in diet (not dieting per se, just cutting out the crap) the next 2-3 kg too forever and I didn't think that anymore would come off but a change in job has seen the last 2kg go (now delivering for Royal Mail) annoyingly I still have a blobby belly so more weight training is in order but no more weght loss, at 54 anymore loss and I'll start to look awful
He's doing something right, face of a 30 year old, beard of a grandad! I wonder how old he is, he looks great.This bloke talks a lot of sense. Thought I was being healthy having rapeseed oil until my endocrinologist disabused me of that thinking.
Ooh! Didn't notice that. You're very observant which I'm not.He's doing something right, face of a 30 year old, beard of a grandad! I wonder how old he is, he looks great.
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