I’ve lost 7lbs this month and that is with pretty much no exercise and a couple of days of over or equal calories. Let’s see how much I can lose this month! I would love to lose another 7lbs.
total loss so far: 51lbs
total loss so far: 51lbs
I'd absolutely love to lose 7lb in a month, I'm green with envy!I’ve lost 7lbs this month and that is with pretty much no exercise and a couple of days of over or equal calories. Let’s see how much I can lose this month! I would love to lose another 7lbs.
total loss so far: 51lbs
I have been losing 8/9lbs a month since March but it will slow down now that my weight is getting lower. I’m surprised I’ve lost that much this month as I have been really lazy. I need to get my butt in gear once I’m over this cold I want to get as close to my normal healthy weight as possible by 9th November as I started my weight loss journey then. Seeing my monthly weigh in and comparing monthly progress pics is really motivating.I'd absolutely love to lose 7lb in a month, I'm green with envy!
Hi!Hello!
I've joined here from the brogan Tate thread.
I've been trying to lose weight on and off for about 4-5 years now. Joined slimming world originally and went from about 11stone 2lb to 10 stone. Left and realised how much it fucked up my relationship with food!
I'm now heavier than I was when I joined (thanks lockdown) and I've been trying to lost a bit here and there but struggling with motivation. Also my boyfriend and I are trying for a baby and I just keep thinking is their any point trying to lose it now if I'm just going to end up putting it all back on again
This is good to know!Hi!
With your last point - being a healthy weight in pregnancy will really help! I have 3 kids and with the first one I just saw it as a licence to eat and put on 6 stone! I had a really difficult labour and I'm sure my weight was part of the reason. It took me ages to lose after too. The second time I only gained two stone and it was a breeze!
I lost a stone at the beginningwhen pregnant with my twins . My sister weighed the same 9 month pregnant as she did pre pregnancy as she had gd and had to adjust her diet xThis is good to know!
I'm not wanting to lose a lot of weight, maybe a stone at the moment just to get me into the healthy BMI range (although BMI is a tit system).
Is it healthy to lose weight if you're at the beginning of a pregnancy? I know I'd want to keep active but wouldn't want to do anything that could potentially put a baby at risk
I would check with a midwife or doctor as there are so many variables. Plus, if you get morning sickness (I did all 3 times) you may not feel like eating. They say you only need an extra 300ish calories during pregnancy but I thought that was later on. Best take professional advice anyway!This is good to know!
I'm not wanting to lose a lot of weight, maybe a stone at the moment just to get me into the healthy BMI range (although BMI is a tit system).
Is it healthy to lose weight if you're at the beginning of a pregnancy? I know I'd want to keep active but wouldn't want to do anything that could potentially put a baby at risk
If you adjust your diet to cut out highly processed food ( assuming you eat it now) and try to eat as healthily as possible, you won't harm your baby. I focussed on the black bin waste I was generating rather than calorie counting and lost 20lbThis is good to know!
I'm not wanting to lose a lot of weight, maybe a stone at the moment just to get me into the healthy BMI range (although BMI is a tit system).
Is it healthy to lose weight if you're at the beginning of a pregnancy? I know I'd want to keep active but wouldn't want to do anything that could potentially put a baby at risk
Growwithjo on YouTube try her she's got excellent walks iv seen a big difference doing her workoutsI struggle to get my steps in as I have a desk job even more so in the school hols with no school run so I tried Get fit with Rick 2000 steps in 12 mins today. Did it in the kitchen while my lunch cooked. It was great and simple especially on days when I’m short on time.
You look amazing congratulations on the weight lossHi ladies!! So, I had my wedding dress fitting and I'm so so happy!!!!! The weight I lost has made a huuuge difference and it fits beautifully!!! View attachment 729509View attachment 729510
Thank you so much! I had a really crappy day and your post cheered me up! Well, it is definitely a daily battle. There are temptations everywhere and being with someone who eats everything I love and miss is a test to my willpower!You look amazing congratulations on the weight loss
Life is a battle unfortunately think about the morning after you're wedding treats keep us all posted I am always on a diet I am the heaviest I have been in years being single not much life through lock down it's taken it's toll i hope to get my willpower backThank you so much! I had a really crappy day and your post cheered me up! Well, it is definitely a daily battle. There are temptations everywhere and being with someone who eats everything I love and miss is a test to my willpower!
Same boat, I'm forever starting overLife is a battle unfortunately think about the morning after you're wedding treats keep us all posted I am always on a diet I am the heaviest I have been in years being single not much life through lock down it's taken it's toll i hope to get my willpower back
I've honestly lost count on how many times I've gone on a diet, but something around 25? It's nuts!Life is a battle unfortunately think about the morning after you're wedding treats keep us all posted I am always on a diet I am the heaviest I have been in years being single not much life through lock down it's taken it's toll i hope to get my willpower back
i think you approximately lose 1inch per half a stone. I guess maybe an inch a month if you’re losing 1-2lbs a week?I've decided to focus on measurements now more than the scales, as it fluctuates so much and I've started doing weights now so weighing might not be accurate enough on its own. Does anyone know what a reasonable number of inches you could lose from your waist in a month? I know it will vary so much by person but I have no idea what is realistic. Anyone who does measurements, how quickly do you see a difference in inches? I'm so impatient
You look incredible?! and your dress is SO beautiful. The back! It's effortless.Hi ladies!! So, I had my wedding dress fitting and I'm so so happy!!!!! The weight I lost has made a huuuge difference and it fits beautifully!!! View attachment 729509View attachment 729510