I’m currently loosing weight steadily around 2lbs a week and eating healthier except period week which I allow myself to have a few things such chocolate and a pizza. I somehow can’t seem to shift my fupa, it just seems to hang, it’s depressing and stopping me from wearing dresses. I’m sick of only wearing loose baggy clothing. I just don’t know how low in weight I’ll have to get to reduce it. I started off at 74 kg back in January and currently 63 and only 5ft 1.
Does anyone have any tips to shift fat on that area. I usually use the stepper machine at the gym for an hour or incline treadmill, 3 days a week and burning around 900 calories. I also spend one day a week lifting weights.