Any recommendations for soya free mince meat substitute. X
I was just checking if Quorn is soya free, found this info ....................
If your body can't comfortably digest soya or you're concerned about the impact of this plant on the planet, you might want to consider something else. Quorn uses Mycoprotein, a fungus that's packed with amino acids just like meat. A downside is that some Quorn products contain egg, meaning you'll need to check them carefully if you're vegan.
A third great option is pea protein, which is totally vegan and very sustainable compared to soya. It doesn't pack as much protein as other mince alternatives though, so it's down to you to weigh up the relative pros and cons and your personal priorities, both dietary and ethical.
I use Quorn Mince for my veggie family member and to be honest, I now only use it for all of the rest of us too I use it in my slow cooker to make bulk batches of spag bol and mix for lasagne. It's really nice.