I’m also eating in a deficit and obviously haven’t had any luck lol. I figured I’d rather be a healthier weight if I am lucky enough to fall pregnant. Maybe try slightly less of a deficit, not as extreme as 600? I find the dieting gives me something else to focus and obsess over rather than ttc.I’ve been looking into it and it seems like being in a calorie deficit when you come off the pill can affect your cycle coming back and is generally not great for TTC unless you are very overweight.
Thinking maybe I should stop dieting if I want to conceive? I’ve been eating at at least a 600 deficit for a couple of months now (not every day but I have been losing weight). I figured if I fell pregnant I would stop dieting but in the meantime weight loss wouldn’t hurt as I am still about 10 pounds overweight currently (BMI is a little over 25). Now I’m thinking about it it’s probably not the best idea.
Anyone else dieted whilst TTC and has it affected you? I don’t know if I’m being silly and the idea of having a reason eat more just seems good to me so I’m selling it to myself![]()
also, on your earlier post. You may not have ovulated *yet
![Crossed fingers: light skin tone :fingers_crossed_tone1: 🤞🏻](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f91e-1f3fb.png)