Literally just keeping as busy as possible. But that's definitely easier said than done. I turn into a sloth in my luteal phase. Right now I'm finding reading is helping
![Folded hands :pray: 🙏](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png)
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32 here, also feeling the same about my age
I'm scared too and felt super anxious the first time we didn't use protection - our brains have been programmed to avoid pregnancy for all of our 20s. I just reached the point where I had a few family events happen and I realised I would really regret not having a child sooner rather than later, or at all.
I started ovulation testing straight away. I found it a bit stressful at first because I didn't really know what I was doing but now I don't find it stressful whatsoever. I also use the ClearBlue digital ovulation - more expensive but definitely has reduced my stress as it's a lot quicker/easier to read.
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This is why I made my husband get the Flo partner app