nope and that's the point. It's not supposed to be sustainable. It's supposed to make you lose weight quickly, unable to keep it off, buy their products again when you put the weight back on cause it worked the first time. Rinse and repeat.Urgh snack a jacks and fibre one bars…I’d rather eat actual food and chocolate thanks. So has anyone actually lost weight and kept it off drinking meal replacement drinks?
ETA: See weight watchers and slimming world as well.