Aw you'd think with him being only young they'd have urgently called back! Hopefilly Mini Melon is back to himself in no time. Then you'll have your steps up chasing after him
My colleagues probably would think I'm mad if I did that! I usually go for a 30 minute walk at lunch time and then I walk around the office a lot (I don't use the lift). I try to only get one bus to the office and home. I try to get a walk in after my dinner (more so when it is light outside) so if I'm honest I just try to walk at any given opportunity! I'm finding it difficult not walking much right now. Had a little cry because I felt bloated last night and my 21 year old brother was like "are you crying because you're fat?!" twit!I think 10k for an office day is really impressive @Hope96 do you just jog on the spot at your desk
crisps & chocolate really are my downfall but for me it’s salt and vinegar with a dairy milk what a combo. Got to say this conversation isn’t helping me at all it’s making me want some chocolate and crisps
If we worked together I would drag you along with me. Try 15-20 minutes every day during lunch if you can! Pop your headphones in and listen to music/a podcast. I find that makes it much easier for me esp when it's cold.Can you send me some of that motivation @Hope96 ! I always use working in an office as my excuse for not getting any steps. You’re showing me up here
WATERMELON!!! Aghhh I wondered where you doddled off too!Gonna bump this thread! Need some positivity
I’m covid free! Haven’t got the 10k steps since I’ve had it so now I feel 100% again I’m aiming for 10k again and I’m back to my diet today so hoping it all goes well. If anyone reading is from chit chat, I’m banned from posting I’m not ignoring you guys miss yous
how is everyone else doing with their goals!?
did you get covid from your niece or is it just a chest infection? Hope you feel better soon!!WATERMELON!!! Aghhh I wondered where you doddled off too!
I’ve been bed bound with a chest infection so steps are 0 and I’ve barely eaten anything maybe some crumpets and then a meal in the evening
hope mini melon is okay and gets well soon
Everything came back negative so just a chest infection or maybe my body is weird and the tests can’t pick anything updid you get covid from your niece or is it just a chest infection? Hope you feel better soon!!
Walk up and down the stairs and around the entire house too several times! Hope mini melon is doing ok btw. xI’m only on 7,619! Might do a @Hope96 and jog on the spot to get it up to 10k!