Notice
Thread ordered by most liked posts - View normal thread.

Lilu22

VIP Member
Hi all, I’ve really been struggling this past few weeks and feel like I’m at an absolute low. I feel like I’m completely useless in life, if I wasn’t around it wouldn’t make a difference and nobody would care. More than ever I’ve felt stressed and overwhelmed and all I want to do is breakdown and cry all the time. I’m constantly comparing myself to others and can’t help but think how much of a failure my life is compared to theirs. I tried to reach out to a close friend for some support but never got a reply which knocked me. I just don’t know what to do
 
  • Heart
  • Sad
Reactions: 7

Olivia28

Member
Never posted here before but I always read this thread as it makes me feel so much less alone❤ Struggling a lot at the minute with everything. Trying to find a job at the minute and whenever I get the chance to have an interview I always seem to think of the negatives as to why that job wouldn’t suit me (distance/pay etc) but in reality I feel as though it’s my lack of energy and constant sadness putting off doing it. I’m alone almost all week apart from 2/3 nights when I’m with my boyfriend. He’s out all day most days and goes home and goes to sleep, I’m awake all night alone constantly thinking and endless crying over feeling so alone in life.
everyday feels so lengthy and feels like I’m just waiting for everyday to pass with no real meaning. I don’t really have a good social life and only really see my boyfriend and have become very dependant on him, which brings me uncontrollable sadness when he can’t see/talk to me. All I see on social media is girls my age out with their friends which I know deep down is what I want to be doing at this young age. However, due to my lack of a social life I find myself now craving wanting to meet the person I’m going to marry (I’m only 20) just so that I can feel safe and have somebody constantly by my side. I’m constantly bored and fed up with sitting in my house all day but at the same time I hate the thought of having to get up, shower, get ready and go out I feel like I constantly have zero energy for anything. Any help/advice would be appreciated, so glad there’s a thread on this topic where we can all vent ❤
 
  • Heart
  • Like
Reactions: 7

isabellalovescats

VIP Member
Slept for 15 hours today but I had a nightmare so the long sleep was far from restful. I wasn’t productive at all this weekend. Woke up at 6 pm very sad and restless so I ordered takeout. I hate myself a little today. 😞
 
  • Heart
Reactions: 7

kachoochoo

VIP Member
hope everyone on this thread is doing ok today. hope you've got some self-care lined up if you need it. look after yourself

it can really suck, I know, but it's nearly over
 
  • Heart
  • Like
Reactions: 7

aidil

VIP Member
Thank you for sharing this. I’m going to the GP on Monday to do the same! First time for me and I am weirdly relieved now that I’ve finally decided to do it. I know there are no guarantees and it’s no picnic but it’s so nice to think that there might be something that will take the edge off and let me enjoy life a bit more. Even a tiny bit!
Well done! Just booking the appointment is half the battle 💜 I hope they manage to get you sorted too. I got myself so worked up before the appointment that I was shaking as I talked to the doctor. And I needn’t have because she was so understanding and helpful! It honestly feels like such a weight off my shoulders to have just told someone. I hope you feel the same on Monday! Keep us updated!
 
  • Heart
  • Like
Reactions: 7

whatktdid

Active member
Feeling very numb and weepy today, I just had my 2nd session of CBT and tbh so far it's just left me dwelling in negative emotions rather than any better. I know it's early and I just need to trust it but so far I've come out of it frustrated with myself because I've carefully engineered a positive outward image over the years & I'm finding it hard to honestly talk about just how negatively I view myself & how negative my outlook is. Like in answer to 'how are you' I went for 'not bad thanks' and now only in writing this out can I admit that I was very low this week, cried for hours yesterday & was holding back tears throughout the session. :/ I wish she could just read my mind and I could feel understood that way
 
  • Heart
  • Like
Reactions: 7
and over the last few weeks I’ve found myself thinking I want to fall asleep and just never ever wake up again.
I’ve felt like this many times, and even though now you might think it will never get better, it will. Trust me, as unbelievable as it sounds, it will. Sometimes you just need to lie low, give yourself a break and wait until it passes. Sending you so much love ❤
 
  • Heart
  • Like
Reactions: 7

Barbie2020

VIP Member
Feeling super depressed this weekend. I’m almost 30 weeks pregnant so I have an added guilt of feeling depressed when I should be excited. Don’t get me wrong I’m really excited to have my baby but I just can’t shake the low moods.

Mental health services are beyond crap in this country. In the last two weeks I’ve spoke to a GP, my midwife & IAPT mental health services and the best option I’ve been given is to read a self help guide about anxiety and depression 🙈 I’m not bad enough to see a perinatal mental health team apparently. Long waiting list for any talking therapies. I’ve suffered with anxiety and depression for over 15 years. Explained that I would never harm myself but I constantly think what is the point of being alive feeling like this so much of the time?

I’m so glad i have my baby to focus on but I’m also really scared how my mental health is going to play out when she’s here and if I’m going to suffer with PND. I feel like if I needed help I wouldn’t get it. My husband has annoyed me too this weekend and I just feel really lonely and unsupported but maybe that’s just the depression making me feel that way.

Sorry just needed to get my thoughts out somewhere 😃
 
  • Heart
  • Like
Reactions: 7

aidil

VIP Member
Just dropping in to say I worked up the confidence to speak to my doctor today about my anxiety issues and I’m being started on sertraline. Really hoping this helps level me out! I was on citalopram in the past but the intrusive thoughts I had on it really put me off trying it again.
 
  • Heart
  • Like
Reactions: 7

Clairer86

VIP Member
TW- Substance misuse and suicide attempts.

Hi everyone, i havent posted on here for a while.
Many of you know, i have mental health issues and past substance misuse issues (i will regret the day my gp ever gave me opiates!). Since July 2020 i have been off work (im a social worker by profession). I got diagnosed with BPD and Bipolar 2, and i have been living a very sheltered life since then (i did try and kill myself and was sectioned). My partner has been brilliant, i mean i have literally been treated like a kid, had to tell my partner and family where i was going etc. Its not as bad as it sounds, they did it initially so i couldnt go and buy oxycontin which now im very grateful for. At the time i wasnt happy because if anyone knows- being dope sick is a very real thing.
Anyway, my life has literally been me not seeing anyone, i dont even have social media anymore. I get the kids up and ready for school, and some days i go back to bed until its time to pick them up. I have had no energy or motivation to do anything. Its embarrassing that im 35 and i still feel like a teenager. And the person i was 10 years ago seems like a completely different person.
Anyway, for a few weeks i have felt that im ready to do something with my life. I am sick of feeling like this, i just want a nice routine, and i want to go back and earn some money. (I get PIP for my mental health), some sick pay and Child Benefit, but its not a lot and for the first time ever i am struggling a little with money.

Last weekend i saw a job advertised for a charity. Its a "peer liaison recovery worker" for a charity, based at the police station. Part of the requirements was lived experience in either mental health, drugs and alcohol, or criminal justice. And for the first time i felt excited and feel i could support others who have gone through similar to me. Plus the fact i am actually a "professional" so i have been on both sides of services- i have been both a professional and service user. The hours are only 15 hours a week, but i think thats good because i havent been in work since June 2020. So i have talked with them and i have an interview arranged for Wednesday. They sounded really positive and think i have all the right experience (im sure they say that to everyone though!). But they said it would be really beneficial for me to share my story with the interviewers, and that is what i am scared of. What if they think i still have too many issues. I dont want to come across badly. I am scared incase it goes against me even though they said lived experience is so important to the role. I am half tempted to fuck it off even though its the first time i have felt excited about something in a long time. The money is not as good as my full time social work position, but im not even doing it for the money tbh.

I guess i am just scared as its the first time i am putting myself out there, and im trying not to get my hopes up even though i would love this opportunity and i feel i would have a lot to offer (based on both my professional and my personal experience). My partner said its up to me, in the past when i have talked about going back to work he said it was a bad idea, but even he can see the positives of this. For years i worked non stop as a social worker, working every day until midnight, it was very demanding and i burnt out. Whereas this position- i wont have the same level of responsibility, its not as good money wise (although if you actually break down the exact amount of hours i actually worked as a social worker it ended up about £2 per hour regardless of the decent salary!). But it would get me out of the house a couple of days a week, it will get me into a nice little routine, and i hope it will transfer some motivation into other aspects of my life.

I know there is no guarentee i will even get the job, and im trying not to get my hopes up, but im worried that if i talk about my suicide attempt then they will think i have too much lived experience, if that makes sense! I dont want to come across badly, and they said they want me to share my story. I dunno, im probably over thinking it all.

Sorry for waffling on, i havent told anyone about this and i figured this was the best place. :)
 
  • Heart
  • Like
Reactions: 7

Hope96

VIP Member
It's hard having to pretend you're ok because people are fed up of you wallowing in your self pity. I want to be sad for however long I want/need to be. I'm fed up of people telling me to stop crying over my ex. I'm being told to dress up and do my make up. I don't want to do that. I'm being told to cheer up but it's not as easy as that. I absolutely despise being around people who are happy right now so I understand where others are coming from! I want to be happy. I miss being happy. I don't even remember the last time I truly felt happy.

I'm also so tired. I can't remember the last time I fell asleep and woke up feeling rested. 😪
 
  • Sad
  • Heart
  • Like
Reactions: 7
This thread has been rather quiet, but I hope it’s a good sign and you are all doing okay. How are you today @chandlercheesecake? I’ve been thinking about you because your post has touched me deeply. You sound like a lovely person, and I’m really sorry you had to go through this pain.


As for me, I’m okay today. I thought I’d wake up happy but no, I’m still numb. Doing my best to distract myself, just taking it slow. What I don’t understand is why my meds aren’t working anymore.
 
  • Heart
Reactions: 7

nothanksbabes

VIP Member
Yes. Really trivial stuff too.

I avoid replying to certain emails at work because I just know the tone that their going to reply with. So I sit with loads of unread and flagged emails in my inbox which then makes me more anxious.

I avoid the work kitchen at certain times because I know people will be in there and I can’t bare the awkward small talk. Even if I’m really thirsty or need the toilet it’s as if I’m frozen and glued to my office chair.

I avoid putting petrol in my car. I don’t know why it just makes me panic. I’ve been driving almost 10 years and I still can’t use the pumps without them clicking and nothing comes out. So I end up free-wheeling until my cars beeping at my with the warning “low fuel sign” and I have to fill up.

I sell a lot of clothes on depop/eBay and for some reason going to the post office makes me anxious. I leave it a few days and then panic and end up sending everything first class so I don’t get bad reviews.

Also avoid going to the manned checkouts in supermarkets. Even if they’re empty I’d rather stand in a small queue and wait for a self-service check out.
Thanks for replying. I'm exactly the same and I wish I knew how to just crack on with stuff, but the procrastination just makes everything a million times harder in the long run. I just feel like I need a rest but gotta keep a roof over my head I guess.
 
  • Like
  • Heart
Reactions: 7
Hi everyone, how are we doing?

I really thought I was on the mend, taking my meds again and slowly improving, but then
my brother-in-law died last week
and it all went downhill. I just feel very very down most of the time and have nightmares almost every night. I’m tired and jealous of everyone who seems to be living a happy life. I really don’t know if I can take it.
 
  • Heart
  • Like
Reactions: 7

unnecessary

Active member
God it’s so depressing listening to everyone at work getting engaged and/or having babies. I mean I don’t want either, but I feel like the old cat lady and have to feign my enthusiasm for it. I don’t remember being so excited at work when I got engaged, but perhaps I just can’t remember! Working with young people is not fun! 😔
I feel this on a whole other level. My gosh. I am 26 - almost all my friends (I should say acquaintances really) are either married, engaged, in a long term relationship or going through separation/divorce. They've either recently had babies, currently pregnant, or planning when to have babies. They either own a home or are building a home - or get this - one of 'em owns a home and is building the next one. Fuck me.

Me on the other hand.. let's get embarrassing.. I have never moved out of home - ever. I still live with mum. I've never dated anybody, and yes, I'm a virgin. I'm too anxious to be an adult. I feel like I am a broken human.
 
  • Heart
Reactions: 7
Can’t talk to my other friend cause she’s happy and feeling festive, don’t want to bring her down.
You won’t necessarily bring her down, she might appreciate knowing about your struggles and thoughts. I know I would if something was going on in my friend’s life. Hope you are okay ❤
If you’re taking any medication, how did you know if you needed it?
I just understood I could not cope on my own, I was tired, unhappy and suicidal. I’m on my second round of fluoxetine, it hasn’t sorted out all of my problems but it makes me calmer and kind of numb, and at this point I’d rather be numb than suicidal.
 
  • Heart
Reactions: 7

Bitofthebubbly

VIP Member
Everything is so fucking shit right now. I do not want to exist anymore. I’m so fucking pissed off that because I was born 30 years ago I now have to live through this absolute slog of a life full of absolute cunts and annoying things that happen. I can’t even kill myself because that would traumatise my kids and hurt people close to me. I just see no way of me ever getting to the point where I feel happy and content in life. Never, it’s always going to be hard, there’s always going to be shit coming my way and I’m always going to be depressed and anxious so fuck it. is It even worth it? Seems like you only get to actually enjoy your life if you are rich which I’ll never be.
 
  • Sad
  • Like
Reactions: 7

StillLucilleBluth

VIP Member
I love to see the community on this thread but to be honest it is hard for me to post here, when I pictured my life and what it would be like I never imagined that I would struggle like this and would need to turn to strangers on the internet.

I am suffering with extreme loneliness which is causing depression. I am a grown adult, well-groomed, chirpy and happy to everyone I meet.. I would 'know' a lot of people locally to say hello to and would always have a smile for everyone, but I have always kept my actual circle very close and only have a couple of real friends. They are great but they are all in established relationships and living with their partners. In my head I picture myself as being miles away from people, like i'm in a different dimension. I do all the routines, got my masters degree, got a job, I volunteer, I maintain myself well, I love skincare, my home is kept well, I walk, I lift weights, I socialize, I spend time with myself, I read, I try new food. But if anyone were to watch me closely it's just me, moving around on my own, going home on my own, sitting in the living room alone, getting into bed alone. When I do my grocery shop I have to double check stuff can go in the freezer, it's usually too big a pack/portion for a single person. There's always a minimum spend to order a takeaway so I have to order two meals and put one in the fridge.

I'd love to have a partner to go for a walk with, spend a weekend in a hotel, watch stupid TV and laugh about it. I put on such a show every day that sometimes when I get home I will become paralysed with exhaustion and sadness and sit and stare at the wall. It has been years of dating apps, blind dates, meeting people in the pub, meeting people at hobbies, deciding to stop looking for love, giving up. I cannot look my friends in the eye anymore when they insist it will happen for me some day because in reality I know it just doesn't happen for some people. When I have to think of my life living alone for the rest of my life, managing finances in this expensive world, being in my 50s or 60s, retirement.. all alone. It's not what I ever wanted for myself. And I know the deeper I fall into the depression and negativity the less attractive I am but I just feel worthless and hopeless.
Will reply properly later but just wanted to send you a huge hug. I know EXACTLY how you feel. And really that’s why I love this site. It shows me a whole world of people beyond my social circle. I get very focused on comparison to my friends and Tattle broadens my outlook and makes me feel less alone and less of a failure.
 
  • Heart
  • Like
Reactions: 7

Jadejones9596

Well-known member
Sorry to just pipe in but I'm so gutted, disappointed and angry I had to write it out somewhere. This guy who I was seeing who one month ago told me he wasn't ready for a relationship walks in to the pub I am in with a girl on his arm and just for good measure he completely ignores me. I dont know what to do with myself right now
 
  • Heart
  • Sad
  • Like
Reactions: 7

StillLucilleBluth

VIP Member
You know, the other day I was doing okay and thinking, we are understanding and supportive of other people with chronic illnesses, why don’t we try to be understanding and supportive of ourselves? While it does not always have physical symptoms, depression is pretty much a chronic illness and can be debilitating. At first it was difficult to think of myself as ill, but it helped me on my way to being at peace with myself. It does not define me, but it is part of who I am.

I just wish I could follow my own advice sometimes, today nothing seems to help much and I’m so sad. It’s my birthday soon, I hate it with a passion as I feel like I only grow older and watch my life go by when my peers have successful careers, money and satisfying love lives.
It’s so hard isn’t it. I definitely resist accepting a) my mental health challenges and b) the state of my life now, but I kind of know deep down that acceptance is the way forward.

I also totally get the friend comparison thing. It gets me really stuck on “this is so unfair”. I love my friends and I want to be around them but they’re all so much further ahead with their relationships than I am and it makes me more aware of my own status which is very difficult.
 
  • Heart
  • Like
Reactions: 7