I wish we had care emojis on here!
But yes a podcast is a good idea, it’s not really about listening it’s about keeping your brain occupied for now, you might drop off but that’s not really the point either, just get through to the train, if you haven’t maybe list stuff you might need, maybe a podcast for the train too? Don’t fight tears or emotions, honestly it doesn’t help.
It’s true many won’t care but some people will even if they don’t know what to say. Years ago I sat on a bus for almost twelve hours from London to Edinburgh and the lady next to me was clearly upset, eventually after I’d prattled about me and said IF she wanted she could chat about it if not that was ok too. She chatted and ranted about her situation for a short time. Then fell asleep on me from Birmingham. At Edinburgh (midnight) I woke her and got her to her waiting daughter. We still talk now. I later found out she hadn’t slept in days. I won’t be on a train tomorrow, I’m almost housebound BUT I will be thinking of you.
And, remember, you can post here if you want, what you want and when, or even don’t thats ok too.
Don’t forget trolls who live in their parents basements with no lives (which is what I and others on the Ingham thread are accused of by them) really are nothing if the sort, we joke about, but are here because we care.
I hope this helps in some way.
Take care.