I have a similar problem. I take mine in a thermos. Are wraps an option? Or cous cous (i love me a cous cous salad
)Used to make home made egg fried rice to take, tuna mayo pasta, chicken wraps, sweet pancakes an fruit, little home made samosas, home made fritters etc, I'd make whatever the night before an it would be fine for a microwave next day
I used to take mini packets of sunflower Ryvita & spread some lower fat Laughing Cow cheese triangles on them, filling & healthy. We had a fridge where I kept my cheese triangles.
I used to take leftovers but sometimes a salad with tinned mixed bean salad or blanched green beans, asparagus, sugar snaps, potato salad to add substance.
I often take Gym Kitchen ready meals. They are relatively low calorie but healthy with lots of veg etc and the portion sizes are really decent. I can't get along with the lasagne though.
Just look up private dermatologist. But they are super expensive.
Thank you
because gp’s aren’t taking appointments and it could take a long time to be referred. I work within the Nhs. I would rather not have to use A:/L for appointments etc. I was just looking for an easier way is all.My sister was diagnosed via video consultation online during lockdown by some fancy London clinic, cost about £50 to get a letter from them to confirm, which she took to her GP for treatment. An option??
It was about 10 years ago but I contacted a dermatologist via a local private hospital and was able to just make an appointment. It was £120.
I have a recipe for an asian style noodle soup where you only need boiling water:
I would normally just take leftovers from dinner (make a bigger portion) so like a stir fry or whatever I'm having. Sometimes just stick a pack of boneless thighs for the week and have them with veg/rice at work. Sometimes make a big chilli and have that for the week. I basically just have a normal dinner type meal at lunch
Me and my middle sister have curly hair whilst my little sister’s is wavy. She tends to use the same shampoo and conditioner as us and plaits her hair after washing. She doesn’t use much leave in conditioner as her hair is much thinner and doesn’t frizz as much as ours but we all use silk pillow cases to prevent frizzing. You could try using a curl gel and scrunching your hair to see if your curls come out more- hair usually straightens the longer it gets as the length weighs it down so you probably do have wavy/curly hair but never noticed until cutting it.
This sounds just like my hair! I use a sulphate free shampoo and conditioner, then squeeze/towel dry my hair out as much as i can, then I brush it out, flip my head upside down and scrunch cantu curl activator through, then let it air dry
If you got to your Instagram app settings and clear cache/data this should log you out of the account I thinkMy Instagram account has been suspended. When I get to the 'confirm it's you' page, it always refreshes automatically so I can't tick the box or click continue. I only created this account last week and hadn't posted anything, so I don't see how it could have broken any guidelines! I keep having these sort of issues with Instagram. Anyway, I can't make an alternative account because I'm still logged in and unable to log out. What do I do?
Thanks. I'll try that.
Pretty sure your GP can give you creams or low dose antibiotic to treat it without seeing a dermatologist.
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